How Hydrogen Helps Cells Fight Stress and Stay Healthy

Authors
Journal
The FASEB Journal
Year
DOI
10.1096/fasebj.2020.34.s1.09226
Study Type
Cell Culture
Outcome
Positive
Peer Reviewed
Yes
Country
Japan
Health Condition
Parkinson's Disease
Body System
Cellular

TL;DR

Molecular hydrogen helps protect cells by boosting their stress response system, particularly in cells with active energy-producing structures, and may aid in treating diseases linked to oxidative damage.

Key Finding

Molecular hydrogen activates a cellular stress-response system (mtUPR) that helps protect mitochondria, but only in cells with high energy-production activity.

Summary

Researchers studied how molecular hydrogen (H2) affects mitochondria, which are the energy-producing structures inside cells. They found that hydrogen water and hydrogen gas activated a cellular stress-response system called the mitochondrial unfolded protein response (mtUPR), which helps cells cope with damage. However, this effect only occurred in certain types of cells—specifically those with more active energy-production machinery. The study was conducted in mice and laboratory cell cultures, not in humans.

Practical Takeaway

This laboratory study suggests a potential mechanism for how hydrogen might help with oxidative stress-related conditions, but it is limited to cell cultures and animal models. Much more research, including human studies, would be needed before drawing conclusions about hydrogen water's effects on human health or disease.

Abstract (excerpt)

Molecular hydrogen (H 2 ) has an anti‐oxidant effect on hundreds of animal models. However, the exact molecular mechanisms of molecular hydrogen still remains elusive. Mitochondrial unfolded protein response (mtUPR) is a known stress response to perturbed mitochondrial proteostasis caused…

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