Special Mineral Water Improves Heart Health and Stress Response
- Authors
- Benny Johansson, Svetlana Sukhotskya
- Journal
- Functional Foods in Health and Disease
- Year
- 2016
- DOI
- 10.31989/ffhd.v6i6.265
- Study Type
- Human
- Outcome
- Positive
- Peer Reviewed
- Yes
- Country
- Sweden
- Health Condition
- Cardiovascular Health
- Body System
- Cardiovascular
TL;DR
Drinking a special type of mineral water called functional coherent mineral water (FCMW) can temporarily raise blood pressure and improve heart rhythm stability, which may be beneficial for health.
Key Finding
Drinking functional coherent mineral water produced measurable changes in heart rate variability and very low frequency power dynamics in healthy subjects, whereas regular mineral water did not show these effects.
Summary
This study examined how drinking a special type of mineral water affected heart function in 15 healthy people. Researchers measured heart rate, blood pressure, and heart rhythm patterns before and after participants drank either regular mineral water or the special "functional coherent mineral water." The special water appeared to cause changes in heart rate variability (the natural variation in time between heartbeats), particularly in very low frequency rhythms that researchers associate with heart health.
Practical Takeaway
This small study (15 people) suggests functional coherent mineral water may influence heart rhythm patterns differently than regular water, but the study's short duration and lack of reported sample size details limit what we can conclude. The findings are preliminary and would need replication in larger, longer studies before making any health recommendations. It's unclear whether these observed changes have meaningful health benefits.
Abstract (excerpt)
Background: Research on functional water has revealed its physiological functions and health-beneficial effects. Accordingly, this study explored the effects of drinking an average dietary volume of functional coherent mineral water (FCMW) on blood pressure, short-term cardiovascular variables…