Hydrotherapy with hydrogen-rich water compared with RICE protocol following acute ankle sprain in professional athletes: a randomized non-inferiority pilot trial
Andras Olah, Boris Vukomanovic, Dejan Javorac, Jozsef Betlehem, Laszlo Ratgeber, Pongras Acs, Sergej M. Ostojic, Valdemar Stajer
Abstract:
We analysed the effects of an experimental novel protocol of intensive hydrotherapy with hydrogen-rich water (HRW) on injury recovery in athletic men who suffered an acute ankle sprain (AAS) and compared it with a RICE protocol (rest, ice, compression, elevation). Professional athletes (age 23.7 ± 4.0 years; weight 78.6 ± 5.7 kg, height 182.5 ± 4.3 cm; professional experience 5.9 ± 3.9 years) who incurred AAS during a sport-related activity were randomly assigned immediately after the injury to either hydrogen group (n = 9) or a conventional RICE treatment group (n = 9). Hydrogen group received six 30-min ankle baths with HRW throughout the first 24 h post-injury, with hydrotherapy administered every 4 hours during the intervention period. RICE group stood off the injured leg, with ice packs administered for 20 min every 3 hours, with the injured ankle compressed with an elastic bandage for 24 hours and elevated at all possible times above the level of the heart. HRW was equivalent to RICE protocol to reduce ankle swelling (2.1 ± 0.9% vs. 1.6 ± 0.8%; P = 0.26), range of motion (2.4 ± 1.3 cm vs. 2.7 ± 0.8 cm; P = 0.60), and single-leg balance with eyes opened (18.4 ± 8.2 sec vs. 10.7 ± 8.0 sec; P = 0.06) and closed (5.6 ± 8.4 sec vs. 3.9 ± 4.2 sec; P = 0.59). This non-inferiority pilot trial supports the use of HRW as an effective choice in AAS management. However, more studies are needed to corroborate these findings in other soft tissue injuries.
Publish Year |
2020 |
Country |
Serbia |
Rank |
Positive |
Journal |
Research in Sports Medicine |
Primary Topic |
Bone |
Secondary Topic | Excercise |
Model |
Human |
Tertiary Topic | Sprain |
Vehicle |
Water (Mg-Chemico) |
pH |
Alkaline |
Application |
Bath |
Comparison |
|
Complement |
|
Molecular Hydrogen Prevents Osteoclast Activation in a Glucocorticoid-Induced Osteoporosis Zebrafish ...
2023 - Bone - Osteoporosis
Antioxidants represent a powerful tool for many human diseases and, in particular, molecular hydrogen has unique characteristics that make it a very promising therapeutic agent against osteoporosis. Zebrafish scales offer an innovative model in which ...
Injectable spontaneous hydrogen-releasing hydrogel for long-lasting alleviation of osteoarthritis
2022 - Bone - Osteoarthritis
Excessive production of reactive oxygen species (ROS) amplifies pro-inflammatory pathways and exacerbates immune responses, and is a key factor in the progression of osteoarthritis (OA). Therapeutic hydrogen gas (H2) with antioxidative and ...
NIR-photocatalytic regulation of arthritic synovial microenvironment
2022 - Bone - Rheumatoid Arthritis
Synovial microenvironment (SME) plays a vital role in the formation of synovial pannus and the induction of cartilage destruction in arthritis. In this work, a concept of the photocatalytic regulation of SME is proposed for arthritis treatment, and ...
Acute pre-exercise hydrogen rich water intake does not improve running performance at maximal ...
2022 - Whole Body - Excercise
Purpose: This study investigated the effects of acute, pre-exercise, hydrogen rich water (HRW) ingestion on running time to exhaustion at maximal aerobic speed in trained track and field runners. Methods: Twenty-four, male runners aged 17.5 ± 1.8 ...
Effects of Alkaline-Reduced Water on Exercise-Induced Oxidative Stress and Fatigue in Young Male ...
2022 - Whole Body - Excercise
Regular physical activity confers health benefits and improves the general quality of life. Recently, alkaline-reduced water (ARW) consumption has garnered increasing attention in the field of sports. ARW effectively inhibits the oxidative stress ...
Effects of Intestinal Bacterial Hydrogen Gas Production on Muscle Recovery following Intense ...
2022 - Intestine - Excercise
This study aimed to examine the effects of hydrogen gas (H2) produced by intestinal microbiota on participant conditioning to prevent intense exercise-induced damage. In this double-blind, randomized, crossover study, participants ingested ...